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"The awareness that I have during the minute I am silent is something I can develop for all time. A thought leads to a feeling, which leads to an awareness and that leads to power. Power is what will transform the energy of the soul. Silence acts as a firewall that protects us from whatever is going on around us." - Sister Jayanti
"My work involves going to schools and teaching teenagers about tolerance. What’s great about the just-a-minute campaign is that it cut rights across the board - a lot of religions have a tradition of silence through meditation and so this just-a-minute campaign unites the people from all religious backgrounds - it unites everybody, so that is something we would like to relate when we go to schools. Taking it to youth, when people can learn at a very early age. That’s the way it's going to be carried forwards." - Sally
"If there is a change in our own energy that would have a knock on effect on other people - then they may take interest in that. I heard somebody say, when they first go into work, that moment before they start working that day – that’s their focus for taking a minute out. During the day people have to take a break for the health and safety regulations - so that’s an opportunity to take a minute out." - Gavin
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